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Menene za mu iya yi da gurasa daga kwanakin da suka gabata wanda ya riga ya zama marar kyau? Muna ba da shawara mai sauƙi kayan zaki girbi tare da apple
Baya ga burodi, yana da madara, kwai, sukari da apple. Ana hada kome, a zuba a cikin tasa a gasa.
Za a iya aiki zafi, dumi ko sanyi. Ina ba da shawarar cewa, da zarar kuna da rabo a kan faranti, ku ƙara teaspoon na miel.
Kayan zaki na amfani, tare da burodi da apple
Ba a jefar da komai a nan. Tare da gurasa marar yisti za mu shirya kayan zaki mafi asali.
- ascen jimenez
- Kayan abinci: tradicional
- Nau'in girke-girke: kayan zaki
- Kalori: 120
- Ayyuka: 12
- Lokacin Shiri:
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
- Game da 10 g na man shanu da kuma dan kadan don yada m
- Gurasar burodi da za a saka a kan tushe na mold
- 100 g na sukari da kadan kaɗan don farfajiya
- 150 g na tsohuwar gurasa
- Game da 250 g na madara don laushi gurasa
- 4 qwai
- 2 apples, peeled kuma a yanka a cikin cubes
- Zabin: kirfa, lemun tsami bawo…
Shiri
Muna shirya kwanon burodi na kusan 20x25 santimita. Mun yada tushe tare da man shanu da kuma yayyafa gurasar gurasa. Mun ajiye.
Muna sara burodin kuma mu sanya shi a cikin kwano. Mun sanya madara a cikin kwano ɗaya kuma bari gurasar ta jiƙa sosai.
Muna cire madarar da ta wuce (idan akwai wuce haddi) da kuma ƙara peeled da yankakken apple.
Mun sanya ƙwai da sukari a cikin wani akwati.
Mun doke wadannan qwai.
Muna hada kwai da cakuda sukari tare da burodi da apple. Idan muna son dandana, sai mu ƙara ɗan ɗanɗano bawon lemun tsami, kirfa ... duk abin da muka fi so.
Mun sanya komai a cikin tushen. Yayyafa ɓawon burodi kaɗan, sukari da ɗan man shanu kaɗan a saman.
Muna yin gasa a cikin tanda a digiri 200 na minti 20-30.
Informationarin bayani - Kukis na zuma da kirfa