Kukis na Maria, girkin girki na gida

Zai iya zama da wahala a sami sifofin cookies daga kasuwa, amma tabbas sun ɗanɗana wadatarwa. Wadannan cookies din Mariya suna da dandano mai dandano bayan dandano kuma suna da mai matse jiki sosai. Sanya su kuma gaya mana yadda suka kasance.

Nauyin kunshin kayan kwalliyar Maria

Kudin Maria na cookie yawanci sukan zo hudu a lokaci guda. Kunshin guda huɗu waɗanda aka haɗa tare da filastik filastik wanda ya fi dacewa. Ta wannan hanyar, zamu iya cire kowane kunshin daban-daban, ba tare da buɗe sauran ba. Kowannensu yana da nauyin gram 200. Abin da muke kafin gram 800 idan muna magana game da duk samfurin da muka siya. Tunda kamar yadda kuka sani, baza'a iya siyan su daban-daban ba. Kodayake ya fi wannan kyau, saboda za mu gudu da sauri.

Bayanin abinci mai gina jiki Maria cookies

 

Kamar yadda muke son kiyaye nauyi da lafiyarmu, yana da kyau a san abin da ke bayan cookies ɗin Mariya. Tabbas a gida koyaushe suna gaya maka cewa suna ɗaya daga cikin kayan zaki masu koshin lafiya. To, ba su da matukar kuskure.

Gudummawar kowane aiki: Idan kawai kuna son kuki na Maria, to lallai ne ku sani cewa zai sami 27 kcal. A 0,5 g na furotin da 4,7 g na carbohydrates. Amma kuma zamu iya ƙara cewa yana ɗauke da miliyon 7,06 na alli, 0,12 mg na baƙin ƙarfe ko 1,50 mg na magnesium.

	Da 100 gr	Ta wurin kuki
Imar kuzari	440 kcal	27 kcal
Kayan mai	10,5 Art	0,7 Art
Carbohydrates	77 Art	4,7 Art
Wanda sukari	24 Art	1,5 Art
Fiber	2,1 Art	0,1 Art
Amintaccen	7,6 Art	0,5 Art
Sal	0,83 Art	0,05 Art

Taimakawa ta 100 gr: Ba tare da wata shakka ba, idan muna magana game da gram 100, muna nufin rabin kunshin kayan marmari na Mariya. Canji a cikin adadin kuzari da sauran gudummawar yana da bambanci sosai. Duk da haka, dole ne a faɗi cewa yaushe ana daukar su a karin kumallo, a cikin adadi kaɗan kuma ba tare da ƙarin ƙari a cikin hanyar jams ko koko ba, yana da cikakken tushen makamashi don fara ranar.

Girke-girke tare da cookies na Maria

Akwai girke-girke da yawa tare da cookies na Mariya cewa muna da samuwa. Ba tare da wata shakka ba, idan muka tuna da kayan zaki mai sauƙin gaske, mai sauƙi wanda duk dangi ke so, sukan tuna. Ba tare da wata shakka ba, za mu bari kawai a kwashe mu ta hanyar girke-girke da aka saba da waɗanda suke da ɗan tunani don cimma wannan kyakkyawan sakamakon na ƙarshe.

Don bawa ɗanɗano taɓa al'adun gargajiya, ba komai kamar shirya wasu Maria cookie cupcakes.

Suna da sauƙin aiwatarwa tunda tare da kukis ɗin Mariya guda biyu da cokali mai tsami tsakanin su, zamu sami sandwich mai ɗanɗano mai daɗi wanda zaku iya gama shi da ɗan kwakwa da aka yayyafa. Tabbas abin da ake kira makamai na gypsy tare da kukis na Mariya, koyaushe al'ada ce. Kuna iya kammala su da lemun tsami ko tare da wani da aka yi da ƙwai da man shanu. Yanzu kawai zaku tsara fasalin hannun gypsy, ajiye hadin biskit, cream da biskit. Don gamawa, zaku iya narke cakulan mai duhu kuma zaku gauraya shi zaku gauraya shi da adadin cream cream na ruwa. Gwangwani na kayan zaki ko na bishiyun cherries da kwakwa na iya gama kayan zaki kamar wannan.

Tabbas, ba za a ga kullun cookies na Maria koyaushe a cikin kayan zaki ba. Wani lokacin ana iya jinsu ta dandano mai ban sha'awa. Daya daga cikin girke-girke wanda koyaushe yake samun nasara shine Mariya kuki ice cream. Cikakken girke-girke wanda yafi tattalin arziki tunda tana da abubuwa kamar su kwai, cream ko madara.

Mene ne idan muka sami sha'awar? Kodayake girke-girke ne masu sauri, a bayyane yake cewa lokacin da muke sha'awar wani abu, dole ne ya zama da sauri. Muna ba ku shawara a Maria kayan zaki a cikin microwave. Don yin wannan, dole ne ku doke kukis 12 Mariya tare da ƙwai 3, gilashin sukari da madara biyu. A cikin wasu tabarau ko ɗakunan kwantena waɗanda suke aiki da microwave, mun ƙara ɗan ƙaramin caramel kuma bayan shi, cakuɗin mu. Mun sanya shi a cikin microwave kuma cikin kimanin minti 9, za mu shirya su. Zamu sauka aiki?